The Riceberry trend is gaining popularity and we are happy to let this trend stay with Thai people for a long time. Because the best and most valuable products are in the hands of Thai people. We do not want Thai people to waste money buying other food supplements. Because the good rice in our country is both delicious and has many benefits that we do not want to miss.

Let’s take a look at how Riceberry, which is a crossbreed between black jasmine rice and jasmine rice 105 has benefits for the body UFABET  

riceberry in spoon with rice on sack background

12 reasons why you should switch to eating “Riceberry”

  1. Contains Omega 3 which helps the nervous system, brain and liver function.
  2. Reduces fat, cholesterol and triglycerides in blood vessels.
  3. Stimulates collagen production for the skin, giving it a radiant and fresh complexion.
  4. Reduce the risk of cardiovascular and cerebrovascular diseases.
  5. Prevent beriberi
  6. Contains antioxidants that help reduce the risk of cancer.
  7. Treat diarrhea
  8. Prevent retinal degeneration
  9. Reduce the risk of heart disease
  10. Reduces blood sugar levels, thus reducing the risk of diabetes .
  11. Reduce high blood pressure
  12. Contains dietary fiber that is beneficial to the digestive system.

How to cook delicious riceberry rice?

Normally, riceberry rice is colored with the seed coat still attached. Therefore, when cooked, riceberry rice may not appear. As fluffy as it should be, and the rice may not be as soft as white rice.

For those who are not familiar with the taste at first. You can mix it with jasmine rice in a ratio of 1:1 or you can try adding water in a ratio of 1:2. Also, use the pot that you use to cook it.

Or try soaking the rice in water for 2-3 hours before cooking, and you will get much softer riceberry rice.