What is retinol?

What is retinol? Retinol is a form of vitamin A in the retinoid group. It is often used as an ingredient in anti-aging skin care products because retinol is outstanding in reducing wrinkles, reducing dark spots from acne, restoring dull skin, helping to exfoliate skin cells, increasing

How to take care of cystic acne

How to take care of cystic acne When you have cystic acne, you should take care of cleanliness and reduce the causes that stimulate acne, such as: Can you squeeze cystic acne? Can you squeeze? Cystic acne is a severely inflamed acne. Sometimes, it is

How to eat pumpkin to get the most benefits?

Pumpkin is not only good for its golden yellow flesh. Pumpkin seeds can also help relieve stress. Can nourish the nerves. Even the skin of the pumpkin can help control blood sugar levels to be normal. So try eating from different parts. And if you

Riceberry.

The Riceberry trend is gaining popularity and we are happy to let this trend stay with Thai people for a long time. Because the best and most valuable products are in the hands of Thai people. We do not want Thai people to waste money

What is quinoa?

Quinoa is a pseudo-grain that looks like a legume. It originated in the land of the Inca, an ancient indigenous people in South America food. It is called a pseudocereal because is not actually a grain, but a plant in the same family as beets, spinach,

What is Greek yogurt?

Greek yogurt is a type of yogurt that has the same ingredients as regular yogurt. The main ingredients are milk and good bacteria. But what makes it different is that Greek yogurt is made from regular yogurt from which water and whey (whey is a liquid