What is retinol?

What is retinol? Retinol is a form of vitamin A in the retinoid group. It is often used as an ingredient in anti-aging skin care products because retinol is outstanding in reducing wrinkles, reducing dark spots from acne, restoring dull skin, helping to exfoliate skin cells, increasing

How to take care of cystic acne

How to take care of cystic acne When you have cystic acne, you should take care of cleanliness and reduce the causes that stimulate acne, such as: Can you squeeze cystic acne? Can you squeeze? Cystic acne is a severely inflamed acne. Sometimes, it is

How to eat pumpkin to get the most benefits?

Pumpkin is not only good for its golden yellow flesh. Pumpkin seeds can also help relieve stress. Can nourish the nerves. Even the skin of the pumpkin can help control blood sugar levels to be normal. So try eating from different parts. And if you